21.3 km | 02:38:16 | 07:24/km日期: 2018-06-23 05:43 - 總爬升: 484 m - 卡路里: 1312 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(8)
Pace: 06'47" / 07'06" / 11'33" / 06'03" / 05'57" / 06'53" / 05'43" / 07'09" / 05'37" / 05'32" / 05'32" / 08'03" / 09'52" / 16'03" / 05'21" / 12'04" / 05'09" / 05'51" / 05'46" / 06'45" / 07'29" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'39") | 1000 / 1000 |
2 | | 07'05" (+01'57") | 1000 / 2000 |
3 | | 11'33" (+06'25") | 1000 / 3000 |
4 | | 06'02" (+00'54") | 1000 / 4000 |
5 | | 05'56" (+00'48") | 1000 / 5000 |
6 | | 06'53" (+01'45") | 1000 / 6000 |
7 | | 05'42" (+00'34") | 1000 / 7000 |
8 | | 07'09" (+02'01") | 1000 / 8000 |
9 | | 05'37" (+00'29") | 1000 / 9000 |
10 | | 05'31" (+00'23") | 1000 / 10000 |
11 | | 05'31" (+00'23") | 1000 / 11000 |
12 | | 08'02" (+02'54") | 1000 / 12000 |
13 | | 09'51" (+04'43") | 1000 / 13000 |
14 | | 13'56" (+08'48") | 1000 / 14000 |
15 | | 07'28" (+02'20") | 1000 / 15000 |
16 | | 12'04" (+06'56") | 1000 / 16000 |
17 | | 05'08" | 1000 / 17000 |
18 | | 05'50" (+00'42") | 1000 / 18000 |
19 | | 05'45" (+00'37") | 1000 / 19000 |
20 | | 06'44" (+01'36") | 1000 / 20000 |
21 | | 07'30" (+02'22") | 1000 / 21000 |
22 | | 05'51" (+00'43") | 342 / 21342 |
新北市邱永茂