10.9 km | 01:10:22 | 06:27/km日期: 2018-06-25 05:05 - 總爬升: 179 m - 卡路里: 1051 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(3)
Pace: 06'54" / 07'21" / 06'32" / 05'26" / 05'32" / 05'53" / 09'10" / 05'39" / 06'31" / 06'30" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'27") | 1000 / 1000 |
2 | | 07'21" (+01'55") | 1000 / 2000 |
3 | | 06'31" (+01'05") | 1000 / 3000 |
4 | | 05'26" | 1000 / 4000 |
5 | | 05'31" (+00'05") | 1000 / 5000 |
6 | | 05'52" (+00'26") | 1000 / 6000 |
7 | | 09'10" (+03'44") | 1000 / 7000 |
8 | | 05'39" (+00'13") | 1000 / 8000 |
9 | | 06'30" (+01'04") | 1000 / 9000 |
10 | | 06'29" (+01'03") | 1000 / 10000 |
11 | | 05'26" | 903 / 10903 |
6月累積里程 : 195.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'21" | 00:14'15" |
3 | 06'32" | 00:20'47" |
4 | 05'26" | 00:26'13" |
5 | 05'32" | 00:31'45" |
6 | 05'53" | 00:37'38" |
7 | 09'10" | 00:46'48" |
8 | 05'39" | 00:52'27" |
9 | 06'31" | 00:58'58" |
10 | 06'30" | 01:05'28" |
10.9 | 05'25" | 01:10'22" |