43.2 km | 05:19:28 | 07:23/km日期: 2018-06-24 03:45 - 總爬升: 254 m - 卡路里: 2645 Cal - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 06'00" / 05'57" / 06'11" / 06'10" / 06'32" / 06'46" / 06'48" / 06'38" / 06'38" / 06'55" / 06'33" / 06'48" / 08'03" / 06'09" / 06'54" / 05'44" / 06'23" / 05'38" / 06'45" / 06'08" / 06'14" / 12'31" / 09'21" / 07'58" / 08'08" / 07'45" / 07'53" / 09'03" / 06'40" / 08'01" / 06'59" / 14'19" / 06'36" / 06'42" / 06'31" / 07'06" / 06'50" / 07'00" / 07'07" / 10'33" / 09'27" / 07'21" / 07'53" / 08'31" /
6月累積里程 :
275.09 km Y拖 累積 :
21641.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'57" | 00:11'57" |
3 | 06'11" | 00:18'08" |
4 | 06'10" | 00:24'18" |
5 | 06'32" | 00:30'50" |
6 | 06'46" | 00:37'36" |
7 | 06'48" | 00:44'24" |
8 | 06'38" | 00:51'02" |
9 | 06'38" | 00:57'40" |
10 | 06'55" | 01:04'35" |
11 | 06'33" | 01:11'08" |
12 | 06'48" | 01:17'56" |
13 | 08'03" | 01:25'59" |
14 | 06'09" | 01:32'08" |
15 | 06'54" | 01:39'02" |
16 | 05'44" | 01:44'46" |
17 | 06'23" | 01:51'09" |
18 | 05'38" | 01:56'47" |
19 | 06'45" | 02:03'32" |
20 | 06'08" | 02:09'40" |
21 | 06'14" | 02:15'54" |
22 | 12'31" | 02:28'25" |
23 | 09'21" | 02:37'46" |
24 | 07'58" | 02:45'44" |
25 | 08'08" | 02:53'52" |
26 | 07'45" | 03:01'37" |
27 | 07'53" | 03:09'30" |
28 | 09'03" | 03:18'33" |
29 | 06'40" | 03:25'13" |
30 | 08'01" | 03:33'14" |
31 | 06'59" | 03:40'13" |
32 | 14'19" | 03:54'32" |
33 | 06'36" | 04:01'08" |
34 | 06'42" | 04:07'50" |
35 | 06'31" | 04:14'21" |
36 | 07'06" | 04:21'27" |
37 | 06'50" | 04:28'17" |
38 | 07'00" | 04:35'17" |
39 | 07'07" | 04:42'24" |
40 | 10'33" | 04:52'57" |
41 | 09'27" | 05:02'24" |
42 | 07'21" | 05:09'45" |
43 | 07'53" | 05:17'38" |
43.2 | 08'30" | 05:19'28" |