6.2 km | 00:24:48 | 03:58/km日期: 2018-06-25 11:36 - 卡路里: 348 Cal - 總步數: 5938 - 平均步頻: 239 - 平均步幅: 105 cm - 溫度: 33°C - 濕度: 63% - PM2.5: 良好(16)
Pace: 05'02" / 04'29" / 03'44" / 03'41" / 03'34" / 03'31" / 03'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+02'04") | 423 / 423 | 214 / 85 |
2 | | 04'54" (+01'30") | 424 / 848 | 199 / 102 |
3 | | 04'26" (+01'02") | 453 / 1301 | 185 / 121 |
4 | | 04'27" (+01'03") | 447 / 1749 | 188 / 119 |
5 | | 04'13" (+00'49") | 446 / 2195 | 185 / 127 |
6 | | 03'49" (+00'25") | 439 / 2634 | 186 / 139 |
7 | | 03'27" (+00'03") | 454 / 3088 | 197 / 146 |
8 | | 03'36" (+00'12") | 434 / 3523 | 190 / 145 |
9 | | 03'36" (+00'12") | 434 / 3957 | 190 / 145 |
10 | | 03'36" (+00'12") | 434 / 4391 | 190 / 145 |
11 | | 03'35" (+00'11") | 446 / 4837 | 195 / 142 |
12 | | 03'29" (+00'05") | 439 / 5276 | 187 / 152 |
13 | | 03'29" (+00'05") | 439 / 5716 | 187 / 152 |
14 | | 03'29" (+00'05") | 439 / 6155 | 187 / 152 |
15 | | 03'30" (+00'06") | 456 / 6611 | 185 / 154 |
16 | | 03'51" (+00'27") | 461 / 7073 | 179 / 144 |
17 | | 03'24" | 444 / 7517 | 197 / 148 |
18 | | 03'29" (+00'05") | 459 / 7976 | 193 / 148 |
6月累積里程 : 208.67 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'29" | 00:09'31" |
3 | 03'44" | 00:13'15" |
4 | 03'41" | 00:16'56" |
5 | 03'34" | 00:20'30" |
6 | 03'31" | 00:24'01" |
6.2 | 03'15" | 00:24'48" |