13.0 km | 01:24:48 | 06:32/km日期: 2018-06-25 18:52 - 總爬升: 374 m - 卡路里: 1091 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 06'55" / 07'02" / 08'08" / 05'49" / 05'16" / 05'16" / 05'51" / 07'32" / 07'28" / 07'00" / 08'04" / 05'20" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'40") | 1000 / 1000 |
2 | | 07'02" (+01'47") | 1000 / 2000 |
3 | | 08'07" (+02'52") | 1000 / 3000 |
4 | | 05'48" (+00'33") | 1000 / 4000 |
5 | | 05'16" (+00'01") | 1000 / 5000 |
6 | | 05'15" | 1000 / 6000 |
7 | | 05'51" (+00'36") | 1000 / 7000 |
8 | | 07'32" (+02'17") | 1000 / 8000 |
9 | | 07'28" (+02'13") | 1000 / 9000 |
10 | | 06'59" (+01'44") | 1000 / 10000 |
11 | | 08'03" (+02'48") | 1000 / 11000 |
12 | | 05'21" (+00'06") | 1000 / 12000 |
13 | | 05'20" (+00'05") | 955 / 12955 |
6月累積里程 : 121.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'02" | 00:13'57" |
3 | 08'08" | 00:22'05" |
4 | 05'49" | 00:27'54" |
5 | 05'16" | 00:33'10" |
6 | 05'16" | 00:38'26" |
7 | 05'51" | 00:44'17" |
8 | 07'32" | 00:51'49" |
9 | 07'28" | 00:59'17" |
10 | 07'00" | 01:06'17" |
11 | 08'04" | 01:14'21" |
12 | 05'20" | 01:19'41" |
13.0 | 05'21" | 01:24'48" |