16.6 km | 01:19:55 | 04:48/km日期: 2018-06-26 17:11 - 地點: 龍潭 - 天氣: 晴 - 卡路里: 866 Cal - 總步數: 13802 - 平均步頻: 172 - 平均步幅: 120 cm - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 05'24" / 04'54" / 04'55" / 04'54" / 04'45" / 04'49" / 04'49" / 04'46" / 04'45" / 04'48" / 04'47" / 04'47" / 04'45" / 04'45" / 04'43" / 04'32" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'51") | 1009 / 1009 | 169 / 109 |
2 | | 04'53" (+00'20") | 1002 / 2011 | 172 / 118 |
3 | | 04'54" (+00'21") | 1002 / 3014 | 172 / 118 |
4 | | 04'52" (+00'19") | 1004 / 4019 | 171 / 119 |
5 | | 04'42" (+00'09") | 1007 / 5026 | 172 / 123 |
6 | | 04'47" (+00'14") | 1006 / 6033 | 172 / 121 |
7 | | 04'49" (+00'16") | 1007 / 7041 | 171 / 120 |
8 | | 04'43" (+00'10") | 1008 / 8049 | 172 / 122 |
9 | | 04'40" (+00'07") | 1004 / 9053 | 173 / 123 |
10 | | 04'49" (+00'16") | 1006 / 10059 | 172 / 120 |
11 | | 04'46" (+00'13") | 1001 / 11060 | 173 / 120 |
12 | | 04'46" (+00'13") | 1002 / 12063 | 173 / 121 |
13 | | 04'44" (+00'11") | 1002 / 13065 | 173 / 121 |
14 | | 04'45" (+00'12") | 1008 / 14073 | 173 / 121 |
15 | | 04'42" (+00'09") | 1000 / 15074 | 174 / 121 |
16 | | 04'33" | 1004 / 16078 | 174 / 125 |
17 | | 04'20" | 594 / 16672 | 174 / 131 |
6月累積里程 :
520.02 km 亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'54" | 00:10'18" |
3 | 04'55" | 00:15'13" |
4 | 04'54" | 00:20'07" |
5 | 04'45" | 00:24'52" |
6 | 04'49" | 00:29'41" |
7 | 04'49" | 00:34'30" |
8 | 04'46" | 00:39'16" |
9 | 04'45" | 00:44'01" |
10 | 04'48" | 00:48'49" |
11 | 04'47" | 00:53'36" |
12 | 04'47" | 00:58'23" |
13 | 04'45" | 01:03'08" |
14 | 04'45" | 01:07'53" |
15 | 04'43" | 01:12'36" |
16 | 04'32" | 01:17'08" |
16.6 | 04'41" | 01:19'55" |