11.1 km | 01:15:33 | 06:47/km日期: 2018-06-27 19:08 - 平均心率: 148 - 卡路里: 1018 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 06'44" / 10'35" / 07'19" / 06'50" / 07'14" / 06'49" / 05'58" / 04'56" / 06'13" / 05'52" / 06'21" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'48") | 1000 / 1000 |
| 2 | | 10'35" (+05'40") | 1000 / 2000 |
| 3 | | 07'19" (+02'24") | 1000 / 3000 |
| 4 | | 06'49" (+01'54") | 1000 / 4000 |
| 5 | | 07'14" (+02'19") | 1000 / 5000 |
| 6 | | 06'48" (+01'53") | 1000 / 6000 |
| 7 | | 05'58" (+01'03") | 1000 / 7000 |
| 8 | | 04'55" | 1000 / 8000 |
| 9 | | 06'13" (+01'18") | 1000 / 9000 |
| 10 | | 05'51" (+00'56") | 1000 / 10000 |
| 11 | | 06'21" (+01'26") | 1000 / 11000 |
| 12 | | 05'47" (+00'52") | 123 / 11123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
6月累積里程 : 125.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 10'35" | 00:17'19" |
| 3 | 07'19" | 00:24'38" |
| 4 | 06'50" | 00:31'28" |
| 5 | 07'14" | 00:38'42" |
| 6 | 06'49" | 00:45'31" |
| 7 | 05'58" | 00:51'29" |
| 8 | 04'56" | 00:56'25" |
| 9 | 06'13" | 01:02'38" |
| 10 | 05'52" | 01:08'30" |
| 11 | 06'21" | 01:14'51" |
| 11.1 | 05'47" | 01:15'34" |
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