7.2 km | 00:58:08 | 08:01/km日期: 2018-06-30 16:31 - 卡路里: 706 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(28)
Pace: 06'25" / 08'32" / 06'47" / 08'00" / 08'06" / 09'54" / 08'53" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" | 1000 / 1000 |
2 | | 08'31" (+02'07") | 1000 / 2000 |
3 | | 06'47" (+00'23") | 1000 / 3000 |
4 | | 08'00" (+01'36") | 1000 / 4000 |
5 | | 08'04" (+01'40") | 1000 / 5000 |
6 | | 09'53" (+03'29") | 1000 / 6000 |
7 | | 08'53" (+02'29") | 1000 / 7000 |
8 | | 06'28" (+00'04") | 240 / 7240 |
6月累積里程 : 62.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 08'32" | 00:14'57" |
3 | 06'47" | 00:21'44" |
4 | 08'00" | 00:29'44" |
5 | 08'06" | 00:37'50" |
6 | 09'54" | 00:47'44" |
7 | 08'53" | 00:56'37" |
7.2 | 06'27" | 00:58'10" |