5.2 km | 00:29:21 | 05:38/km日期: 2014-02-27 17:36 - 卡路里: 337 Cal - 溫度: 25°C - 濕度: 64%
Pace: 05'18" / 05'21" / 05'33" / 05'45" / 06'32" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" | 245 / 245 |
| 2 | | 05'33" (+01'01") | 245 / 491 |
| 3 | | 05'08" (+00'36") | 245 / 737 |
| 4 | | 05'33" (+01'01") | 245 / 983 |
| 5 | | 05'00" (+00'28") | 245 / 1229 |
| 6 | | 05'21" (+00'49") | 245 / 1475 |
| 7 | | 05'17" (+00'45") | 245 / 1721 |
| 8 | | 05'08" (+00'36") | 245 / 1967 |
| 9 | | 05'25" (+00'53") | 245 / 2213 |
| 10 | | 05'13" (+00'41") | 245 / 2459 |
| 11 | | 05'53" (+01'21") | 245 / 2705 |
| 12 | | 05'21" (+00'49") | 245 / 2951 |
| 13 | | 05'29" (+00'57") | 245 / 3197 |
| 14 | | 05'29" (+00'57") | 245 / 3443 |
| 15 | | 05'25" (+00'53") | 245 / 3689 |
| 16 | | 06'05" (+01'33") | 245 / 3935 |
| 17 | | 06'34" (+02'02") | 245 / 4181 |
| 18 | | 06'38" (+02'06") | 245 / 4427 |
| 19 | | 06'26" (+01'54") | 245 / 4673 |
| 20 | | 06'18" (+01'46") | 245 / 4919 |
| 21 | | 06'42" (+02'10") | 245 / 5165 |
| 22 | | 04'29" | 33 / 5199 |
2月累積里程 : 132.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'21" | 00:10'39" |
| 3 | 05'33" | 00:16'12" |
| 4 | 05'45" | 00:21'57" |
| 5 | 06'32" | 00:28'29" |
| 5.2 | 04'15" | 00:29'20" |
展開計圈分析
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