13.2 km | 01:37:20 | 07:22/km日期: 2018-07-02 18:43 - 卡路里: 766 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(2)
Pace: 09'16" / 07'05" / 07'05" / 06'59" / 07'04" / 11'55" / 07'14" / 07'25" / 07'43" / 07'29" / 07'52" / 07'38" / 07'35" / 18'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+00'36") | 1000 / 1000 |
2 | | 07'05" (+00'06") | 1000 / 2000 |
3 | | 07'04" (+00'05") | 1000 / 3000 |
4 | | 06'59" | 1000 / 4000 |
5 | | 07'04" (+00'05") | 1000 / 5000 |
6 | | 07'19" (+00'20") | 1000 / 6000 |
7 | | 07'13" (+00'14") | 1000 / 7000 |
8 | | 07'20" (+00'21") | 573 / 7573 |
9 | | 10'16" (+03'17") | 5 / 7578 |
10 | | 11'35" (+04'36") | 16 / 7594 |
11 | | 07'27" (+00'28") | 1000 / 8594 |
12 | | 07'38" (+00'39") | 1000 / 9594 |
13 | | 07'29" (+00'30") | 815 / 10410 |
14 | | 07'35" (+00'36") | 1000 / 11410 |
15 | | 07'40" (+00'41") | 1000 / 12410 |
16 | | 07'40" (+00'41") | 790 / 13200 |
7月累積里程 : 251.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'16" | 00:09'16" |
2 | 07'05" | 00:16'21" |
3 | 07'05" | 00:23'26" |
4 | 06'59" | 00:30'25" |
5 | 07'04" | 00:37'29" |
6 | 11'55" | 00:49'24" |
7 | 07'14" | 00:56'38" |
8 | 07'25" | 01:04'03" |
9 | 07'43" | 01:11'46" |
10 | 07'29" | 01:19'15" |
11 | 07'52" | 01:27'07" |
12 | 07'38" | 01:34'45" |
13 | 07'35" | 01:42'20" |
13.2 | 18'27" | 01:46'02" |