18.9 km | 02:53:32 | 09:12/km日期: 2018-07-03 05:51 - 總爬升: 333 m - 地點: 土城之美 - 卡路里: 1307 Cal - 平均步頻: 144 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 06'57" / 06'30" / 06'39" / 06'50" / 06'58" / 07'15" / 08'01" / 09'14" / 08'22" / 13'14" / 12'50" / 09'24" / 10'32" / 08'45" / 07'08" / 16'48" / 08'17" / 07'55" / 13'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'26") | 1000 / 1000 |
2 | | 06'30" | 1000 / 2000 |
3 | | 06'38" (+00'08") | 1000 / 3000 |
4 | | 06'50" (+00'20") | 1000 / 4000 |
5 | | 06'58" (+00'28") | 1000 / 5000 |
6 | | 07'14" (+00'44") | 1000 / 6000 |
7 | | 08'00" (+01'30") | 1000 / 7000 |
8 | | 09'14" (+02'44") | 1000 / 8000 |
9 | | 08'22" (+01'52") | 1000 / 9000 |
10 | | 13'13" (+06'43") | 1000 / 10000 |
11 | | 12'48" (+06'18") | 1000 / 11000 |
12 | | 09'24" (+02'54") | 1000 / 12000 |
13 | | 10'32" (+04'02") | 1000 / 13000 |
14 | | 08'44" (+02'14") | 1000 / 14000 |
15 | | 07'08" (+00'38") | 1000 / 15000 |
16 | | 16'47" (+10'17") | 1000 / 16000 |
17 | | 08'16" (+01'46") | 1000 / 17000 |
18 | | 07'55" (+01'25") | 1000 / 18000 |
19 | | 13'49" (+07'19") | 860 / 18860 |
新北市周國輝
新北市周國輝