8.1 km | 00:49:00 | 06:02/km日期: 2018-07-07 17:31 - 平均心率: 124 - 卡路里: 475 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 05'38" / 09'50" / 06'04" / 06'12" / 07'26" / 06'09" / 06'21" / 06'24" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+02'07") | 267 / 267 |
| 2 | | 04'40" (+01'10") | 5 / 273 |
| 3 | | 04'08" (+00'38") | 2 / 276 |
| 4 | | 06'30" (+03'00") | 3 / 279 |
| 5 | | 06'03" (+02'33") | 8 / 287 |
| 6 | | 08'50" (+05'20") | 1 / 289 |
| 7 | | 08'10" (+04'40") | 11 / 300 |
| 8 | | 06'28" (+02'58") | 2 / 303 |
| 9 | | 08'23" (+04'53") | 2 / 305 |
| 10 | | 03'30" | 3 / 308 |
| 11 | | 04'03" (+00'33") | 3 / 312 |
| 12 | | 05'15" (+01'45") | 307 / 619 |
| 13 | | 05'42" (+02'12") | 5 / 625 |
| 14 | | 06'54" (+03'24") | 3 / 628 |
| 15 | | 05'53" (+02'23") | 180 / 809 |
| 16 | | 05'30" (+02'00") | 1000 / 1809 |
| 17 | | 06'05" (+02'35") | 1000 / 2809 |
| 18 | | 05'59" (+02'29") | 1000 / 3809 |
| 19 | | 06'19" (+02'49") | 1000 / 4809 |
| 20 | | 05'57" (+02'27") | 1000 / 5809 |
| 21 | | 06'17" (+02'47") | 1000 / 6809 |
| 22 | | 06'22" (+02'52") | 1000 / 7809 |
| 23 | | 06'28" (+02'58") | 298 / 8107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
164.93 km 
NIKE Revolution 3 累積 :
159.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 09'50" | 00:15'28" |
| 3 | 06'04" | 00:21'32" |
| 4 | 06'12" | 00:27'44" |
| 5 | 07'26" | 00:35'10" |
| 6 | 06'09" | 00:41'19" |
| 7 | 06'21" | 00:47'40" |
| 8 | 06'24" | 00:54'04" |
| 8.1 | 05'24" | 00:54'39" |
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