6.5 km | 00:31:42 | 04:54/km日期: 2018-07-07 17:21 - 卡路里: 360 Cal - 總步數: 5676 - 平均步頻: 179 - 平均步幅: 113 cm - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 05'39" / 04'57" / 04'40" / 04'36" / 04'48" / 04'56" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+01'36") | 464 / 464 | 196 / 83 |
2 | | 05'17" (+00'48") | 472 / 937 | 204 / 92 |
3 | | 05'05" (+00'36") | 477 / 1414 | 152 / 128 |
4 | | 04'47" (+00'18") | 497 / 1912 | 199 / 104 |
5 | | 04'43" (+00'14") | 487 / 2400 | 200 / 105 |
6 | | 04'47" (+00'18") | 463 / 2863 | 202 / 103 |
7 | | 04'29" | 481 / 3344 | 200 / 110 |
8 | | 04'32" (+00'03") | 481 / 3825 | 201 / 109 |
9 | | 04'47" (+00'18") | 462 / 4288 | 201 / 103 |
10 | | 04'45" (+00'16") | 480 / 4768 | 147 / 142 |
11 | | 04'57" (+00'28") | 460 / 5229 | 123 / 163 |
12 | | 04'53" (+00'24") | 483 / 5712 | 142 / 143 |
13 | | 04'44" (+00'15") | 745 / 6458 | 163 / 129 |
7月累積里程 : 201.81 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 04'57" | 00:10'36" |
3 | 04'40" | 00:15'16" |
4 | 04'36" | 00:19'52" |
5 | 04'48" | 00:24'40" |
6 | 04'56" | 00:29'36" |
6.5 | 04'34" | 00:31'42" |