5.0 km | 00:35:08 | 06:59/km日期: 2018-07-09 18:33 - 卡路里: 232 Cal - 平均步頻: 178 - PM2.5: 良好(22)
Pace: 06'56" / 06'52" / 06'53" / 09'21" / 07'13" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'05") | 1000 / 1000 |
2 | | 06'51" | 1000 / 2000 |
3 | | 06'52" (+00'01") | 1000 / 3000 |
4 | | 07'04" (+00'13") | 1000 / 4000 |
5 | | 07'12" (+00'21") | 1000 / 5000 |
6 | | 07'14" (+00'23") | 23 / 5023 |
7月累積里程 : 251.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'52" | 00:13'48" |
3 | 06'53" | 00:20'41" |
4 | 09'21" | 00:30'02" |
5 | 07'13" | 00:37'15" |
5.0 | 07'11" | 00:37'25" |