8.8 km | 00:49:12 | 05:35/km日期: 2018-07-09 21:29 - 卡路里: 689 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(5)
Pace: 06'44" / 05'36" / 05'38" / 05'35" / 05'34" / 05'32" / 05'41" / 06'28" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'30") | 1000 / 1000 |
2 | | 05'36" (+00'13") | 1000 / 2000 |
3 | | 05'38" (+00'15") | 1000 / 3000 |
4 | | 05'35" (+00'12") | 1000 / 4000 |
5 | | 05'34" (+00'11") | 1000 / 5000 |
6 | | 05'32" (+00'09") | 1000 / 6000 |
7 | | 05'23" | 1000 / 7000 |
8 | | 05'24" (+00'01") | 1000 / 8000 |
9 | | 05'41" (+00'18") | 805 / 8805 |
7月累積里程 : 164.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'36" | 00:12'20" |
3 | 05'38" | 00:17'58" |
4 | 05'35" | 00:23'33" |
5 | 05'34" | 00:29'07" |
6 | 05'32" | 00:34'39" |
7 | 05'41" | 00:40'20" |
8 | 06'28" | 00:46'48" |
8.8 | 05'41" | 00:51'23" |