10.0 km | 00:53:54 | 05:22/km日期: 2018-07-10 18:27 - 總爬升: 212 m - 卡路里: 586 Cal - 總步數: 9706 - 平均步頻: 180 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 05'33" / 05'19" / 05'06" / 05'29" / 05'24" / 05'39" / 05'18" / 05'18" / 05'21" / 05'19" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'25") | 1006 / 1006 | 182 / 99 |
2 | | 05'17" (+00'12") | 1005 / 2012 | 169 / 111 |
3 | | 05'05" | 1002 / 3015 | 181 / 108 |
4 | | 05'21" (+00'16") | 1024 / 4039 | 184 / 100 |
5 | | 05'23" (+00'18") | 1000 / 5039 | 184 / 100 |
6 | | 05'38" (+00'33") | 1002 / 6041 | 173 / 102 |
7 | | 05'17" (+00'12") | 1006 / 7048 | 184 / 102 |
8 | | 05'17" (+00'12") | 1009 / 8058 | 181 / 104 |
9 | | 05'18" (+00'13") | 1008 / 9067 | 182 / 103 |
10 | | 05'12" (+00'07") | 1004 / 10071 | 176 / 108 |
7月累積里程 : 325.74 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'19" | 00:10'52" |
3 | 05'06" | 00:15'58" |
4 | 05'29" | 00:21'27" |
5 | 05'24" | 00:26'51" |
6 | 05'39" | 00:32'30" |
7 | 05'18" | 00:37'48" |
8 | 05'18" | 00:43'06" |
9 | 05'21" | 00:48'27" |
10 | 05'19" | 00:53'46" |
10.0 | 05'47" | 00:53'54" |