10.1 km | 00:46:02 | 04:33/km日期: 2018-07-12 11:46 - 卡路里: 545 Cal - 總步數: 8556 - 平均步頻: 185 - 平均步幅: 118 cm - 溫度: 33°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 04'47" / 04'33" / 04'33" / 04'29" / 04'29" / 04'27" / 04'30" / 04'39" / 04'32" / 04'33" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'45" (+00'20") | 1006 / 1006 | 181 / 115 |
2 | | 04'33" (+00'08") | 1000 / 2006 | 184 / 119 |
3 | | 04'32" (+00'07") | 1010 / 3018 | 186 / 117 |
4 | | 04'25" | 1002 / 4019 | 187 / 120 |
5 | | 04'28" (+00'03") | 1002 / 5022 | 186 / 119 |
6 | | 04'26" (+00'01") | 1000 / 6023 | 185 / 121 |
7 | | 04'29" (+00'04") | 1007 / 7031 | 187 / 118 |
8 | | 04'37" (+00'12") | 1008 / 8039 | 186 / 116 |
9 | | 04'28" (+00'03") | 1000 / 9040 | 187 / 119 |
10 | | 04'34" (+00'09") | 1004 / 10044 | 185 / 117 |
11 | | 04'22" | 98 / 10143 | 189 / 120 |
7月累積里程 : 830.90 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'33" | 00:09'20" |
3 | 04'33" | 00:13'53" |
4 | 04'29" | 00:18'22" |
5 | 04'29" | 00:22'51" |
6 | 04'27" | 00:27'18" |
7 | 04'30" | 00:31'48" |
8 | 04'39" | 00:36'27" |
9 | 04'32" | 00:40'59" |
10 | 04'33" | 00:45'32" |
10.1 | 05'03" | 00:46'02" |