8.5 km | 01:09:05 | 08:06/km日期: 2018-07-12 06:10 - 卡路里: 572 Cal - 平均步頻: 142 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 07'10" / 06'17" / 06'06" / 06'03" / 09'20" / 09'13" / 09'22" / 09'20" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'06") | 1000 / 1000 |
| 2 | | 06'17" (+00'14") | 1000 / 2000 |
| 3 | | 06'06" (+00'03") | 1000 / 3000 |
| 4 | | 06'03" | 1000 / 4000 |
| 5 | | 09'19" (+03'16") | 1000 / 5000 |
| 6 | | 09'13" (+03'10") | 1000 / 6000 |
| 7 | | 09'21" (+03'18") | 1000 / 7000 |
| 8 | | 09'20" (+03'17") | 1000 / 8000 |
| 9 | | 11'46" (+05'43") | 529 / 8529 |
7月累積里程 : 98.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'17" | 00:13'27" |
| 3 | 06'06" | 00:19'33" |
| 4 | 06'03" | 00:25'36" |
| 5 | 09'20" | 00:34'56" |
| 6 | 09'13" | 00:44'09" |
| 7 | 09'22" | 00:53'31" |
| 8 | 09'20" | 01:02'51" |
| 8.5 | 03'48" | 01:04'52" |
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