22.0 km | 01:56:20 | 05:16/km日期: 2018-07-15 05:33 - 總爬升: 559 m - 平均心率: 156 - 卡路里: 1090 Cal - 總步數: 20538 - 平均步頻: 176 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 06'08" / 05'06" / 06'08" / 06'15" / 06'05" / 06'02" / 04'50" / 05'00" / 04'30" / 04'13" / 04'40" / 05'28" / 05'42" / 05'44" / 05'07" / 04'57" / 05'03" / 04'53" / 04'45" / 04'52" / 05'04" / 05'00" / 40'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+01'54") | 1007 / 1007 | 177 / 92 |
2 | | 05'03" (+00'51") | 1006 / 2014 | 174 / 112 |
3 | | 06'06" (+01'54") | 1005 / 3019 | 173 / 94 |
4 | | 06'16" (+02'04") | 1005 / 4025 | 175 / 90 |
5 | | 06'03" (+01'51") | 1001 / 5026 | 173 / 95 |
6 | | 06'02" (+01'50") | 1005 / 6031 | 173 / 95 |
7 | | 04'50" (+00'38") | 1000 / 7031 | 174 / 118 |
8 | | 04'59" (+00'47") | 1002 / 8034 | 174 / 114 |
9 | | 04'32" (+00'20") | 1003 / 9038 | 174 / 126 |
10 | | 04'12" | 1001 / 10039 | 177 / 133 |
11 | | 04'39" (+00'27") | 1002 / 11042 | 176 / 121 |
12 | | 05'32" (+01'20") | 1009 / 12051 | 175 / 102 |
13 | | 05'40" (+01'28") | 1012 / 13064 | 176 / 100 |
14 | | 05'46" (+01'34") | 1003 / 14068 | 177 / 97 |
15 | | 05'04" (+00'52") | 1005 / 15074 | 176 / 111 |
16 | | 05'00" (+00'48") | 1003 / 16077 | 179 / 111 |
17 | | 04'58" (+00'46") | 1009 / 17087 | 177 / 113 |
18 | | 04'55" (+00'43") | 1008 / 18095 | 181 / 111 |
19 | | 04'49" (+00'37") | 1005 / 19101 | 178 / 116 |
20 | | 04'44" (+00'32") | 1000 / 20101 | 180 / 116 |
21 | | 05'03" (+00'51") | 1010 / 21111 | 178 / 110 |
22 | | 05'06" (+00'54") | 1006 / 22117 | 178 / 109 |
高雄黃獻輝