13.1 km | 03:59:56 | 18:19/km日期: 2017-06-25 06:25 - 總爬升: 689 m - 卡路里: 612 Cal - 總步數: 10536 - 平均步頻: 43 - 平均步幅: 124 cm
Pace: 22'57" / 17'24" / 22'34" / 09'35" / 16'40" / 19'13" / 08'27" / 11'51" / 36'27" / 11'55" / 14'22" / 14'46" / 23'14" / 120'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 23'06" (+15'06") | 1003 / 1003 | 33 / 128 |
2 | | 17'15" (+09'15") | 1001 / 2005 | 49 / 116 |
3 | | 30'29" (+22'29") | 1004 / 3010 | 30 / 107 |
4 | | 16'49" (+08'49") | 1007 / 4018 | 34 / 174 |
5 | | 19'31" (+11'31") | 1008 / 5026 | 43 / 117 |
6 | | 08'00" | 1008 / 6034 | 105 / 118 |
7 | | 11'22" (+03'22") | 1006 / 7041 | 49 / 177 |
8 | | 13'08" (+05'08") | 1003 / 8045 | 53 / 141 |
9 | | 35'31" (+27'31") | 1004 / 9050 | 44 / 63 |
10 | | 12'22" (+04'22") | 1005 / 10056 | 70 / 115 |
11 | | 15'57" (+07'57") | 1007 / 11063 | 41 / 149 |
12 | | 23'35" (+15'35") | 1005 / 12069 | 36 / 117 |
13 | | 10'33" (+02'33") | 1001 / 13070 | 35 / 267 |
14 | | 10'52" (+02'52") | 87 / 13157 | 21 / 436 |
6月累積里程 : 13.09 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 22'57" | 00:22'57" |
2 | 17'24" | 00:40'21" |
3 | 22'34" | 01:02'55" |
4 | 09'35" | 01:12'30" |
5 | 16'40" | 01:29'10" |
6 | 19'13" | 01:48'23" |
7 | 08'27" | 01:56'50" |
8 | 11'51" | 02:08'41" |
9 | 36'27" | 02:45'08" |
10 | 11'55" | 02:57'03" |
11 | 14'22" | 03:11'25" |
12 | 14'46" | 03:26'11" |
13 | 23'14" | 03:49'25" |
13.1 | 120'27" | 03:59'56" |