7.0 km | 00:45:05 | 06:26/km日期: 2018-07-13 18:42 - 卡路里: 580 Cal - 平均步頻: 164
Pace: 06'59" / 06'05" / 05'56" / 07'59" / 06'01" / 06'10" / 05'53" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'06") | 1000 / 1000 |
2 | | 06'04" (+00'11") | 1000 / 2000 |
3 | | 05'56" (+00'03") | 1000 / 3000 |
4 | | 07'59" (+02'06") | 1000 / 4000 |
5 | | 06'00" (+00'07") | 1000 / 5000 |
6 | | 06'09" (+00'16") | 1000 / 6000 |
7 | | 05'53" | 1000 / 7000 |
8 | | 07'47" (+01'54") | 6 / 7006 |
7月累積里程 : 134.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'05" | 00:13'04" |
3 | 05'56" | 00:19'00" |
4 | 07'59" | 00:26'59" |
5 | 06'01" | 00:33'00" |
6 | 06'10" | 00:39'10" |
7 | 05'53" | 00:45'03" |
7.0 | 07'40" | 00:45'06" |