10.1 km | 01:06:17 | 06:35/km日期: 2018-07-16 18:13 - 卡路里: 688 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 07'13" / 06'35" / 08'53" / 07'23" / 06'48" / 07'32" / 09'08" / 08'56" / 07'09" / 07'55" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'08") | 1000 / 1000 |
| 2 | | 06'15" (+00'10") | 1000 / 2000 |
| 3 | | 06'20" (+00'15") | 1000 / 3000 |
| 4 | | 06'34" (+00'29") | 1000 / 4000 |
| 5 | | 06'43" (+00'38") | 1000 / 5000 |
| 6 | | 06'32" (+00'27") | 1000 / 6000 |
| 7 | | 06'41" (+00'36") | 1000 / 7000 |
| 8 | | 06'48" (+00'43") | 1000 / 8000 |
| 9 | | 06'33" (+00'28") | 1000 / 9000 |
| 10 | | 06'05" | 1000 / 10000 |
| 11 | | 07'03" (+00'58") | 65 / 10065 |
7月累積里程 :
119.10 km 
母子鱷魚 三代 累積 :
284.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'35" | 00:13'48" |
| 3 | 08'53" | 00:22'41" |
| 4 | 07'23" | 00:30'04" |
| 5 | 06'48" | 00:36'52" |
| 6 | 07'32" | 00:44'24" |
| 7 | 09'08" | 00:53'32" |
| 8 | 08'56" | 01:02'28" |
| 9 | 07'09" | 01:09'37" |
| 10 | 07'55" | 01:17'32" |
| 10.1 | 07'07" | 01:18'00" |
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