6.3 km | 00:28:13 | 04:30/km日期: 2018-07-17 05:54 - 卡路里: 349 Cal - 總步數: 5528 - 平均步頻: 195 - 平均步幅: 113 cm - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(<2)
Pace: 05'12" / 04'35" / 04'30" / 04'25" / 04'23" / 04'03" / 04'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+01'17") | 421 / 421 | 195 / 95 |
2 | | 05'15" (+01'12") | 396 / 817 | 191 / 99 |
3 | | 04'39" (+00'36") | 429 / 1247 | 194 / 110 |
4 | | 04'33" (+00'30") | 420 / 1667 | 196 / 111 |
5 | | 04'27" (+00'24") | 425 / 2093 | 197 / 113 |
6 | | 04'34" (+00'31") | 412 / 2505 | 198 / 110 |
7 | | 04'33" (+00'30") | 413 / 2918 | 196 / 111 |
8 | | 04'33" (+00'30") | 412 / 3331 | 197 / 110 |
9 | | 04'24" (+00'21") | 412 / 3743 | 195 / 115 |
10 | | 04'21" (+00'18") | 413 / 4156 | 195 / 117 |
11 | | 04'26" (+00'23") | 412 / 4568 | 196 / 114 |
12 | | 04'18" (+00'15") | 418 / 4987 | 198 / 116 |
13 | | 04'04" (+00'01") | 421 / 5409 | 193 / 127 |
14 | | 04'03" | 436 / 5845 | 196 / 125 |
15 | | 04'03" | 415 / 6260 | 194 / 126 |
7月累積里程 : 201.81 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'35" | 00:09'47" |
3 | 04'30" | 00:14'17" |
4 | 04'25" | 00:18'42" |
5 | 04'23" | 00:23'05" |
6 | 04'03" | 00:27'08" |
6.3 | 04'08" | 00:28'13" |