10.2 km | 01:07:21 | 06:36/km日期: 2018-07-17 17:15 - 卡路里: 549 Cal - 總步數: 11558 - 平均步頻: 171 - 平均步幅: 88 cm - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(9)
Pace: 06'37" / 05'55" / 05'58" / 05'31" / 05'36" / 05'39" / 05'35" / 05'53" / 05'31" / 12'12" / 16'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+01'08") | 1008 / 1008 | 164 / 91 |
2 | | 05'51" (+00'22") | 1000 / 2009 | 163 / 104 |
3 | | 05'56" (+00'27") | 1005 / 3014 | 163 / 103 |
4 | | 05'32" (+00'03") | 1005 / 4020 | 164 / 109 |
5 | | 05'32" (+00'03") | 1009 / 5029 | 164 / 109 |
6 | | 05'36" (+00'07") | 1004 / 6034 | 167 / 106 |
7 | | 05'32" (+00'03") | 1000 / 7034 | 166 / 108 |
8 | | 05'55" (+00'26") | 1001 / 8035 | 171 / 98 |
9 | | 05'29" | 1005 / 9041 | 166 / 109 |
10 | | 12'34" (+07'05") | 1001 / 10043 | 189 / 42 |
11 | | 13'23" (+07'54") | 181 / 10225 | 203 / 36 |
7月累積里程 :
411.68 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'55" | 00:12'32" |
3 | 05'58" | 00:18'30" |
4 | 05'31" | 00:24'01" |
5 | 05'36" | 00:29'37" |
6 | 05'39" | 00:35'16" |
7 | 05'35" | 00:40'51" |
8 | 05'53" | 00:46'44" |
9 | 05'31" | 00:52'15" |
10 | 12'12" | 01:04'27" |
10.2 | 15'56" | 01:07'21" |