8.0 km | 00:47:10 | 05:52/km日期: 2018-07-17 18:30 - 卡路里: 549 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 74% - PM2.5: 普通(47)
Pace: 05'46" / 05'42" / 05'41" / 05'43" / 05'56" / 06'11" / 06'50" / 05'11" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'36") | 1000 / 1000 |
| 2 | | 05'41" (+00'31") | 1000 / 2000 |
| 3 | | 05'41" (+00'31") | 1000 / 3000 |
| 4 | | 05'43" (+00'33") | 1000 / 4000 |
| 5 | | 05'55" (+00'45") | 1000 / 5000 |
| 6 | | 06'11" (+01'01") | 1000 / 6000 |
| 7 | | 06'50" (+01'40") | 1000 / 7000 |
| 8 | | 05'10" | 1000 / 8000 |
| 9 | | 06'23" (+01'13") | 24 / 8024 |
7月累積里程 :
119.10 km 
母子鱷魚 三代 累積 :
284.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'42" | 00:11'28" |
| 3 | 05'41" | 00:17'09" |
| 4 | 05'43" | 00:22'52" |
| 5 | 05'56" | 00:28'48" |
| 6 | 06'11" | 00:34'59" |
| 7 | 06'50" | 00:41'49" |
| 8 | 05'11" | 00:47'00" |
| 8.0 | 06'43" | 00:47'10" |
展開計圈分析
留言 
