15.6 km | 01:17:03 | 04:56/km日期: 2018-07-17 17:11 - 地點: 龍潭 - 天氣: 晴 - 卡路里: 812 Cal - 總步數: 13288 - 平均步頻: 172 - 平均步幅: 117 cm - 溫度: 34°C - 濕度: 60% - PM2.5: 良好(27)
Pace: 05'29" / 05'04" / 05'06" / 04'59" / 04'54" / 04'57" / 05'02" / 04'56" / 04'51" / 04'51" / 04'45" / 04'54" / 04'46" / 04'58" / 04'47" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'47") | 1001 / 1001 | 169 / 106 |
| 2 | | 05'03" (+00'19") | 1009 / 2011 | 171 / 114 |
| 3 | | 05'01" (+00'17") | 1004 / 3015 | 171 / 115 |
| 4 | | 05'00" (+00'16") | 1006 / 4021 | 171 / 116 |
| 5 | | 04'51" (+00'07") | 1009 / 5031 | 172 / 119 |
| 6 | | 04'53" (+00'09") | 1010 / 6041 | 172 / 118 |
| 7 | | 04'57" (+00'13") | 1004 / 7045 | 172 / 116 |
| 8 | | 04'58" (+00'14") | 1003 / 8048 | 172 / 116 |
| 9 | | 04'50" (+00'06") | 1003 / 9052 | 173 / 119 |
| 10 | | 04'48" (+00'04") | 1008 / 10061 | 173 / 120 |
| 11 | | 04'44" | 1002 / 11063 | 173 / 121 |
| 12 | | 04'52" (+00'08") | 1003 / 12067 | 171 / 119 |
| 13 | | 04'45" (+00'01") | 1001 / 13068 | 173 / 121 |
| 14 | | 05'03" (+00'19") | 1000 / 14069 | 174 / 113 |
| 15 | | 04'48" (+00'04") | 1006 / 15076 | 175 / 119 |
| 16 | | 04'22" | 566 / 15643 | 172 / 132 |
7月累積里程 :
555.49 km 
亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'04" | 00:10'33" |
| 3 | 05'06" | 00:15'39" |
| 4 | 04'59" | 00:20'38" |
| 5 | 04'54" | 00:25'32" |
| 6 | 04'57" | 00:30'29" |
| 7 | 05'02" | 00:35'31" |
| 8 | 04'56" | 00:40'27" |
| 9 | 04'51" | 00:45'18" |
| 10 | 04'51" | 00:50'09" |
| 11 | 04'45" | 00:54'54" |
| 12 | 04'54" | 00:59'48" |
| 13 | 04'46" | 01:04'34" |
| 14 | 04'58" | 01:09'32" |
| 15 | 04'47" | 01:14'19" |
| 15.6 | 04'49" | 01:17'03" |
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