12.1 km | 01:18:45 | 06:30/km日期: 2018-07-07 05:47 - 卡路里: 576 Cal - 總步數: 25660 - 平均步頻: 325 - 平均步幅: 47 cm - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 06'50" / 06'12" / 05'59" / 06'07" / 06'11" / 06'31" / 06'37" / 06'23" / 07'21" / 07'01" / 06'23" / 06'13" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'29") | 2020 / 2020 | 197 / 77 |
2 | | 06'04" | 1906 / 3926 | 196 / 83 |
3 | | 06'11" (+00'07") | 568 / 4495 | 188 / 85 |
4 | | 06'38" (+00'34") | 3996 / 8491 | 193 / 77 |
5 | | 06'38" (+00'34") | 3996 / 12487 | 193 / 77 |
6 | | 06'38" (+00'34") | 3996 / 16483 | 193 / 77 |
7 | | 06'38" (+00'34") | 3516 / 20000 | 197 / 76 |
8 | | 07'27" (+01'23") | 53 / 20054 | 185 / 72 |
7月累積里程 :
122.06 km PUMA JMX PUMA SPEED 300 累積 :
334.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'12" | 00:13'02" |
3 | 05'59" | 00:19'01" |
4 | 06'07" | 00:25'08" |
5 | 06'11" | 00:31'19" |
6 | 06'31" | 00:37'50" |
7 | 06'37" | 00:44'27" |
8 | 06'23" | 00:50'50" |
9 | 07'21" | 00:58'11" |
10 | 07'01" | 01:05'12" |
11 | 06'23" | 01:11'35" |
12 | 06'13" | 01:17'48" |
12.1 | 12'15" | 01:18'46" |