10.2 km | 00:57:04 | 05:34/km日期: 2018-07-18 05:38 - 卡路里: 676 Cal - 總步數: 9834 - 平均步頻: 172 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 05'56" / 05'56" / 05'51" / 05'41" / 05'33" / 05'33" / 05'24" / 05'22" / 05'07" / 05'15" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+01'00") | 1005 / 1005 | 170 / 95 |
2 | | 05'54" (+00'45") | 1008 / 2013 | 175 / 96 |
3 | | 05'47" (+00'38") | 1004 / 3018 | 171 / 100 |
4 | | 05'37" (+00'28") | 1002 / 4020 | 170 / 104 |
5 | | 05'36" (+00'27") | 1009 / 5029 | 169 / 104 |
6 | | 05'25" (+00'16") | 1009 / 6038 | 174 / 105 |
7 | | 05'25" (+00'16") | 1009 / 7048 | 175 / 104 |
8 | | 05'14" (+00'05") | 1002 / 8050 | 173 / 110 |
9 | | 05'11" (+00'02") | 1002 / 9052 | 172 / 111 |
10 | | 05'09" | 1011 / 10063 | 169 / 114 |
11 | | 04'56" | 236 / 10300 | 171 / 118 |
7月累積里程 :
411.68 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'56" | 00:11'52" |
3 | 05'51" | 00:17'43" |
4 | 05'41" | 00:23'24" |
5 | 05'33" | 00:28'57" |
6 | 05'33" | 00:34'30" |
7 | 05'24" | 00:39'54" |
8 | 05'22" | 00:45'16" |
9 | 05'07" | 00:50'23" |
10 | 05'15" | 00:55'38" |
10.2 | 06'03" | 00:57'04" |