5.4 km | 00:27:19 | 05:04/km日期: 2018-07-21 18:13 - 卡路里: 404 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 04'42" / 05'16" / 05'09" / 05'10" / 05'08" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" | 1000 / 1000 |
2 | | 05'15" (+00'34") | 1000 / 2000 |
3 | | 05'09" (+00'28") | 1000 / 3000 |
4 | | 05'09" (+00'28") | 1000 / 4000 |
5 | | 05'08" (+00'27") | 1000 / 5000 |
6 | | 05'04" (+00'23") | 377 / 5377 |
7月累積里程 : 288.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 05'16" | 00:09'58" |
3 | 05'09" | 00:15'07" |
4 | 05'10" | 00:20'17" |
5 | 05'08" | 00:25'25" |
5.4 | 05'04" | 00:27'20" |