19.0 km | 02:17:23 | 07:13/km日期: 2018-07-22 05:36 - 總爬升: 374 m - 平均心率: 127 - 卡路里: 847 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 03'49" / 06'08" / 08'00" / 07'08" / 07'43" / 11'48" / 09'03" / 21'01" / 06'08" / 05'37" / 05'24" / 17'35" / 10'44" / 07'57" / 05'44" / 05'28" / 10'30" / 05'26" / 05'32" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'06") | 1000 / 1000 |
| 2 | | 06'07" (+00'44") | 1000 / 2000 |
| 3 | | 06'51" (+01'28") | 1000 / 3000 |
| 4 | | 07'08" (+01'45") | 1000 / 4000 |
| 5 | | 07'43" (+02'20") | 1000 / 5000 |
| 6 | | 07'33" (+02'10") | 1000 / 6000 |
| 7 | | 09'02" (+03'39") | 1000 / 7000 |
| 8 | | 11'29" (+06'06") | 1000 / 8000 |
| 9 | | 06'08" (+00'45") | 1000 / 9000 |
| 10 | | 05'36" (+00'13") | 1000 / 10000 |
| 11 | | 05'23" | 1000 / 11000 |
| 12 | | 07'12" (+01'49") | 1000 / 12000 |
| 13 | | 10'44" (+05'21") | 1000 / 13000 |
| 14 | | 07'57" (+02'34") | 1000 / 14000 |
| 15 | | 05'43" (+00'20") | 1000 / 15000 |
| 16 | | 05'28" (+00'05") | 1000 / 16000 |
| 17 | | 09'41" (+04'18") | 1000 / 17000 |
| 18 | | 05'26" (+00'03") | 1000 / 18000 |
| 19 | | 05'31" (+00'08") | 1000 / 19000 |
| 20 | | 06'14" (+00'51") | 10 / 19010 |
台中奎岑/Ashley
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