9.8 km | 00:59:14 | 06:03/km日期: 2018-07-23 19:43 - 卡路里: 726 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(32)
Pace: 05'53" / 05'28" / 05'35" / 05'37" / 05'46" / 05'46" / 06'06" / 05'59" / 07'15" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'26") | 1000 / 1000 |
2 | | 05'27" | 1000 / 2000 |
3 | | 05'35" (+00'08") | 1000 / 3000 |
4 | | 05'36" (+00'09") | 1000 / 4000 |
5 | | 05'46" (+00'19") | 1000 / 5000 |
6 | | 05'45" (+00'18") | 1000 / 6000 |
7 | | 06'05" (+00'38") | 1000 / 7000 |
8 | | 05'59" (+00'32") | 1000 / 8000 |
9 | | 07'14" (+01'47") | 1000 / 9000 |
10 | | 07'32" (+02'05") | 771 / 9771 |
7月累積里程 : 149.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'28" | 00:11'21" |
3 | 05'35" | 00:16'56" |
4 | 05'37" | 00:22'33" |
5 | 05'46" | 00:28'19" |
6 | 05'46" | 00:34'05" |
7 | 06'06" | 00:40'11" |
8 | 05'59" | 00:46'10" |
9 | 07'15" | 00:53'25" |
9.8 | 07'08" | 00:58'56" |