9.1 km | 00:49:45 | 05:29/km日期: 2018-07-24 17:42 - 卡路里: 711 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(21)
Pace: 05'36" / 05'41" / 05'36" / 05'46" / 05'54" / 05'30" / 05'34" / 05'21" / 04'33" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+01'03") | 1000 / 1000 |
2 | | 05'40" (+01'07") | 1000 / 2000 |
3 | | 05'36" (+01'03") | 1000 / 3000 |
4 | | 05'45" (+01'12") | 1000 / 4000 |
5 | | 05'54" (+01'21") | 1000 / 5000 |
6 | | 05'29" (+00'56") | 1000 / 6000 |
7 | | 05'34" (+01'01") | 1000 / 7000 |
8 | | 05'20" (+00'47") | 1000 / 8000 |
9 | | 04'33" | 1000 / 9000 |
10 | | 04'16" | 56 / 9056 |
7月累積里程 : 164.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'41" | 00:11'17" |
3 | 05'36" | 00:16'53" |
4 | 05'46" | 00:22'39" |
5 | 05'54" | 00:28'33" |
6 | 05'30" | 00:34'03" |
7 | 05'34" | 00:39'37" |
8 | 05'21" | 00:44'58" |
9 | 04'33" | 00:49'31" |
9.1 | 04'26" | 00:49'46" |