11.6 km | 01:11:34 | 06:09/km日期: 2018-07-24 21:33 - 卡路里: 768 Cal - 平均步頻: 154
Pace: 06'34" / 06'22" / 06'08" / 06'08" / 06'02" / 06'02" / 06'00" / 06'02" / 06'03" / 06'15" / 05'55" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'38") | 1000 / 1000 |
| 2 | | 06'22" (+00'27") | 1000 / 2000 |
| 3 | | 06'07" (+00'12") | 1000 / 3000 |
| 4 | | 06'08" (+00'13") | 1000 / 4000 |
| 5 | | 06'02" (+00'07") | 1000 / 5000 |
| 6 | | 06'01" (+00'06") | 1000 / 6000 |
| 7 | | 06'00" (+00'05") | 1000 / 7000 |
| 8 | | 06'01" (+00'06") | 1000 / 8000 |
| 9 | | 06'03" (+00'08") | 1000 / 9000 |
| 10 | | 06'14" (+00'19") | 1000 / 10000 |
| 11 | | 05'55" | 1000 / 11000 |
| 12 | | 06'33" (+00'38") | 618 / 11618 |
7月累積里程 :
407.19 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20172.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'22" | 00:12'56" |
| 3 | 06'08" | 00:19'04" |
| 4 | 06'08" | 00:25'12" |
| 5 | 06'02" | 00:31'14" |
| 6 | 06'02" | 00:37'16" |
| 7 | 06'00" | 00:43'16" |
| 8 | 06'02" | 00:49'18" |
| 9 | 06'03" | 00:55'21" |
| 10 | 06'15" | 01:01'36" |
| 11 | 05'55" | 01:07'31" |
| 11.6 | 06'34" | 01:11'35" |
展開計圈分析
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