8.7 km | 01:02:05 | 07:09/km日期: 2018-07-27 05:40 - 卡路里: 600 Cal - 總步數: 10850 - 平均步頻: 174 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 07'29" / 07'15" / 07'15" / 07'02" / 07'05" / 07'11" / 07'09" / 06'55" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'26" (+00'28") | 1006 / 1006 | 170 / 78 |
2 | | 07'14" (+00'16") | 1000 / 2006 | 173 / 79 |
3 | | 07'13" (+00'15") | 1003 / 3010 | 174 / 79 |
4 | | 07'03" (+00'05") | 1005 / 4016 | 173 / 81 |
5 | | 07'01" (+00'03") | 1008 / 5024 | 174 / 81 |
6 | | 07'07" (+00'09") | 1000 / 6024 | 175 / 80 |
7 | | 07'08" (+00'10") | 1002 / 7026 | 176 / 79 |
8 | | 06'58" | 1004 / 8030 | 178 / 80 |
9 | | 07'00" (+00'02") | 663 / 8693 | 176 / 80 |
7月累積里程 :
116.02 km Barefoot 累積 :
4390.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'15" | 00:14'44" |
3 | 07'15" | 00:21'59" |
4 | 07'02" | 00:29'01" |
5 | 07'05" | 00:36'06" |
6 | 07'11" | 00:43'17" |
7 | 07'09" | 00:50'26" |
8 | 06'55" | 00:57'21" |
8.7 | 07'08" | 01:02'05" |