7.7 km | 00:36:49 | 04:47/km日期: 2018-07-27 12:09 - 卡路里: 497 Cal - 平均步頻: 178 - 溫度: 34°C - 濕度: 59% - PM2.5: 良好(31)
Pace: 04'52" / 04'30" / 04'39" / 04'41" / 04'49" / 05'12" / 05'44" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'23") | 1000 / 1000 |
2 | | 04'29" | 1000 / 2000 |
3 | | 04'39" (+00'10") | 1000 / 3000 |
4 | | 04'41" (+00'12") | 1000 / 4000 |
5 | | 04'49" (+00'20") | 1000 / 5000 |
6 | | 05'11" (+00'42") | 1000 / 6000 |
7 | | 05'09" (+00'40") | 1000 / 7000 |
8 | | 04'19" | 682 / 7682 |
7月累積里程 : 68.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'30" | 00:09'22" |
3 | 04'39" | 00:14'01" |
4 | 04'41" | 00:18'42" |
5 | 04'49" | 00:23'31" |
6 | 05'12" | 00:28'43" |
7 | 05'44" | 00:34'27" |
7.7 | 04'19" | 00:37'24" |