6.5 km | 00:28:39 | 04:25/km日期: 2018-07-27 17:39 - 卡路里: 361 Cal - 總步數: 5526 - 平均步頻: 192 - 平均步幅: 117 cm - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 05'16" / 04'17" / 04'26" / 04'17" / 04'15" / 04'13" / 04'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+01'27") | 432 / 432 | 203 / 90 |
2 | | 05'11" (+01'12") | 424 / 856 | 190 / 100 |
3 | | 04'19" (+00'20") | 459 / 1315 | 195 / 118 |
4 | | 04'20" (+00'21") | 461 / 1776 | 191 / 120 |
5 | | 04'31" (+00'32") | 433 / 2210 | 193 / 114 |
6 | | 04'29" (+00'30") | 427 / 2638 | 194 / 114 |
7 | | 04'20" (+00'21") | 429 / 3068 | 192 / 119 |
8 | | 04'19" (+00'20") | 428 / 3496 | 192 / 120 |
9 | | 04'17" (+00'18") | 426 / 3923 | 192 / 121 |
10 | | 04'09" (+00'10") | 441 / 4364 | 189 / 126 |
11 | | 04'16" (+00'17") | 425 / 4789 | 189 / 123 |
12 | | 04'19" (+00'20") | 419 / 5209 | 191 / 120 |
13 | | 04'09" (+00'10") | 424 / 5634 | 191 / 125 |
14 | | 04'16" (+00'17") | 409 / 6043 | 190 / 122 |
15 | | 03'59" | 418 / 6461 | 193 / 129 |
16 | | 03'55" | 8 / 6469 | 120 / 212 |
7月累積里程 : 201.81 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'17" | 00:09'33" |
3 | 04'26" | 00:13'59" |
4 | 04'17" | 00:18'16" |
5 | 04'15" | 00:22'31" |
6 | 04'13" | 00:26'44" |
6.5 | 04'04" | 00:28'39" |