17.4 km | 01:21:14 | 04:40/km日期: 2018-07-27 17:12 - 地點: 龍潭 - 天氣: 晴 - 卡路里: 907 Cal - 總步數: 14292 - 平均步頻: 175 - 平均步幅: 121 cm - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 05'19" / 05'00" / 04'43" / 04'47" / 04'31" / 04'40" / 04'45" / 04'34" / 04'36" / 04'37" / 04'36" / 04'32" / 04'40" / 04'32" / 04'40" / 04'28" / 04'25" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'57") | 1004 / 1004 | 173 / 109 |
| 2 | | 04'58" (+00'38") | 1006 / 2010 | 175 / 114 |
| 3 | | 04'42" (+00'22") | 1002 / 3013 | 175 / 121 |
| 4 | | 04'47" (+00'27") | 1009 / 4023 | 175 / 119 |
| 5 | | 04'26" (+00'06") | 1004 / 5027 | 175 / 128 |
| 6 | | 04'41" (+00'21") | 1005 / 6033 | 176 / 120 |
| 7 | | 04'41" (+00'21") | 1000 / 7034 | 175 / 121 |
| 8 | | 04'35" (+00'15") | 1004 / 8038 | 176 / 123 |
| 9 | | 04'34" (+00'14") | 1004 / 9042 | 176 / 123 |
| 10 | | 04'35" (+00'15") | 1004 / 10047 | 176 / 123 |
| 11 | | 04'35" (+00'15") | 1002 / 11050 | 176 / 123 |
| 12 | | 04'36" (+00'16") | 1001 / 12052 | 177 / 122 |
| 13 | | 04'38" (+00'18") | 1008 / 13060 | 177 / 121 |
| 14 | | 04'31" (+00'11") | 1003 / 14063 | 177 / 124 |
| 15 | | 04'37" (+00'17") | 1004 / 15068 | 175 / 122 |
| 16 | | 04'30" (+00'10") | 1005 / 16074 | 176 / 126 |
| 17 | | 04'20" | 1004 / 17078 | 174 / 131 |
| 18 | | 04'22" (+00'02") | 381 / 17459 | 175 / 130 |
7月累積里程 :
555.49 km 
Brooks Launch3 累積 :
4263.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'00" | 00:10'19" |
| 3 | 04'43" | 00:15'02" |
| 4 | 04'47" | 00:19'49" |
| 5 | 04'31" | 00:24'20" |
| 6 | 04'40" | 00:29'00" |
| 7 | 04'45" | 00:33'45" |
| 8 | 04'34" | 00:38'19" |
| 9 | 04'36" | 00:42'55" |
| 10 | 04'37" | 00:47'32" |
| 11 | 04'36" | 00:52'08" |
| 12 | 04'32" | 00:56'40" |
| 13 | 04'40" | 01:01'20" |
| 14 | 04'32" | 01:05'52" |
| 15 | 04'40" | 01:10'32" |
| 16 | 04'28" | 01:15'00" |
| 17 | 04'25" | 01:19'25" |
| 17.4 | 04'46" | 01:21'14" |
留言 
展開計圈分析
