8.0 km | 00:39:18 | 04:54/km日期: 2018-07-23 20:14 - 卡路里: 634 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 02'49" / 05'00" / 04'42" / 04'53" / 04'49" / 04'51" / 04'55" / 04'45" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'38") | 1000 / 1000 |
2 | | 04'59" (+00'17") | 1000 / 2000 |
3 | | 04'42" | 1000 / 3000 |
4 | | 04'53" (+00'11") | 1000 / 4000 |
5 | | 04'48" (+00'06") | 1000 / 5000 |
6 | | 04'50" (+00'08") | 1000 / 6000 |
7 | | 04'54" (+00'12") | 1000 / 7000 |
8 | | 04'45" (+00'03") | 1000 / 8000 |
9 | | 04'10" | 11 / 8011 |
7月累積里程 : 70.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'49" | 00:02'49" |
2 | 05'00" | 00:07'49" |
3 | 04'42" | 00:12'31" |
4 | 04'53" | 00:17'24" |
5 | 04'49" | 00:22'13" |
6 | 04'51" | 00:27'04" |
7 | 04'55" | 00:31'59" |
8 | 04'45" | 00:36'44" |
8.0 | 04'20" | 00:36'47" |