9.4 km | 02:25:50 | 15:31/km日期: 2018-07-29 08:54 - 總爬升: 377 m - 卡路里: 785 Cal - 平均步頻: 130 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 06'27" / 13'05" / 10'49" / 11'41" / 21'06" / 19'52" / 18'00" / 22'53" / 16'52" / 12'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" | 1000 / 1000 |
2 | | 13'04" (+06'37") | 1000 / 2000 |
3 | | 10'48" (+04'21") | 1000 / 3000 |
4 | | 11'41" (+05'14") | 1000 / 4000 |
5 | | 21'05" (+14'38") | 1000 / 5000 |
6 | | 19'52" (+13'25") | 1000 / 6000 |
7 | | 18'00" (+11'33") | 1000 / 7000 |
8 | | 22'52" (+16'25") | 1000 / 8000 |
9 | | 16'52" (+10'25") | 1000 / 9000 |
10 | | 12'55" (+06'28") | 393 / 9393 |
7月累積里程 : 113.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 13'05" | 00:19'32" |
3 | 10'49" | 00:30'21" |
4 | 11'41" | 00:42'02" |
5 | 21'06" | 01:03'08" |
6 | 19'52" | 01:23'00" |
7 | 18'00" | 01:41'00" |
8 | 22'53" | 02:03'53" |
9 | 16'52" | 02:20'45" |
9.4 | 12'54" | 02:25'50" |