9.9 km | 01:07:37 | 06:49/km日期: 2013-10-05 16:21 - 卡路里: 624 Cal - 溫度: 24°C - 濕度: 92%
Pace: 07'01" / 06'41" / 07'00" / 06'38" / 06'43" / 06'50" / 06'41" / 06'36" / 06'59" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'24") | 1000 / 1000 |
| 2 | | 06'40" (+00'05") | 1000 / 2000 |
| 3 | | 07'00" (+00'25") | 1000 / 3000 |
| 4 | | 06'38" (+00'03") | 1000 / 4000 |
| 5 | | 06'42" (+00'07") | 1000 / 5000 |
| 6 | | 06'50" (+00'15") | 1000 / 6000 |
| 7 | | 06'41" (+00'06") | 1000 / 7000 |
| 8 | | 06'35" | 1000 / 8000 |
| 9 | | 06'59" (+00'24") | 1000 / 9000 |
| 10 | | 07'07" (+00'32") | 908 / 9908 |
| 11 | | 09'09" (+02'34") | 2 / 9910 |
10月累積里程 : 86.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'41" | 00:13'42" |
| 3 | 07'00" | 00:20'42" |
| 4 | 06'38" | 00:27'20" |
| 5 | 06'43" | 00:34'03" |
| 6 | 06'50" | 00:40'53" |
| 7 | 06'41" | 00:47'34" |
| 8 | 06'36" | 00:54'10" |
| 9 | 06'59" | 01:01'09" |
| 9.9 | 07'08" | 01:07'39" |
留言 
展開計圈分析
