10.1 km | 01:00:20 | 05:58/km日期: 2014-01-04 07:11 - 卡路里: 637 Cal - 溫度: 16°C - 濕度: 71%
Pace: 05'38" / 05'42" / 05'45" / 05'54" / 06'06" / 06'33" / 06'14" / 05'55" / 06'01" / 05'47" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 1000 / 1000 |
| 2 | | 05'41" (+00'03") | 1000 / 2000 |
| 3 | | 05'45" (+00'07") | 1000 / 3000 |
| 4 | | 05'54" (+00'16") | 1000 / 4000 |
| 5 | | 06'05" (+00'27") | 1000 / 5000 |
| 6 | | 06'33" (+00'55") | 1000 / 6000 |
| 7 | | 06'13" (+00'35") | 1000 / 7000 |
| 8 | | 05'54" (+00'16") | 1000 / 8000 |
| 9 | | 06'01" (+00'23") | 1000 / 9000 |
| 10 | | 05'45" (+00'07") | 1000 / 10000 |
| 11 | | 06'42" (+01'04") | 111 / 10111 |
1月累積里程 :
49.19 km 
addidas boston4 累積 :
294.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'42" | 00:11'20" |
| 3 | 05'45" | 00:17'05" |
| 4 | 05'54" | 00:22'59" |
| 5 | 06'06" | 00:29'05" |
| 6 | 06'33" | 00:35'38" |
| 7 | 06'14" | 00:41'52" |
| 8 | 05'55" | 00:47'47" |
| 9 | 06'01" | 00:53'48" |
| 10 | 05'47" | 00:59'35" |
| 10.1 | 06'34" | 01:00'19" |
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