14.2 km | 01:25:28 | 06:01/km日期: 2018-08-02 18:42 - 卡路里: 637 Cal
Pace: 06'02" / 05'52" / 05'39" / 06'08" / 05'55" / 05'56" / 05'58" / 06'15" / 05'55" / 06'26" / 05'56" / 06'06" / 05'57" / 06'02" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'22") | 992 / 992 |
2 | | 05'55" (+00'19") | 1007 / 2000 |
3 | | 05'36" | 988 / 2988 |
4 | | 06'08" (+00'32") | 1014 / 4003 |
5 | | 05'52" (+00'16") | 1007 / 5011 |
6 | | 05'58" (+00'22") | 993 / 6004 |
7 | | 05'58" (+00'22") | 1016 / 7020 |
8 | | 06'11" (+00'35") | 992 / 8013 |
9 | | 05'59" (+00'23") | 1021 / 9035 |
10 | | 06'26" (+00'50") | 988 / 10023 |
11 | | 05'53" (+00'17") | 999 / 11022 |
12 | | 06'09" (+00'33") | 1026 / 12049 |
13 | | 05'53" (+00'17") | 1013 / 13062 |
14 | | 06'05" (+00'29") | 1007 / 14070 |
15 | | 07'32" (+01'56") | 123 / 14194 |
8月累積里程 : 287.70 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'52" | 00:11'54" |
3 | 05'39" | 00:17'33" |
4 | 06'08" | 00:23'41" |
5 | 05'55" | 00:29'36" |
6 | 05'56" | 00:35'32" |
7 | 05'58" | 00:41'30" |
8 | 06'15" | 00:47'45" |
9 | 05'55" | 00:53'40" |
10 | 06'26" | 01:00'06" |
11 | 05'56" | 01:06'02" |
12 | 06'06" | 01:12'08" |
13 | 05'57" | 01:18'05" |
14 | 06'02" | 01:24'07" |
14.2 | 06'57" | 01:25'28" |