13.8 km | 01:24:03 | 06:04/km日期: 2018-08-02 18:10 - 卡路里: 867 Cal - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 06'06" / 05'53" / 05'54" / 05'52" / 05'41" / 05'50" / 05'44" / 06'17" / 07'56" / 05'39" / 05'59" / 05'49" / 06'03" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'27") | 1000 / 1000 |
2 | | 05'53" (+00'15") | 1000 / 2000 |
3 | | 05'53" (+00'15") | 1000 / 3000 |
4 | | 05'52" (+00'14") | 1000 / 4000 |
5 | | 05'40" (+00'02") | 1000 / 5000 |
6 | | 05'50" (+00'12") | 1000 / 6000 |
7 | | 05'44" (+00'06") | 1000 / 7000 |
8 | | 06'16" (+00'38") | 1000 / 8000 |
9 | | 07'56" (+02'18") | 1000 / 9000 |
10 | | 05'38" | 1000 / 10000 |
11 | | 05'58" (+00'20") | 1000 / 11000 |
12 | | 05'49" (+00'11") | 1000 / 12000 |
13 | | 06'02" (+00'24") | 1000 / 13000 |
14 | | 06'29" (+00'51") | 821 / 13821 |
8月累積里程 :
313.29 km 母子鱷魚 Y拖1代(綠) 累積 :
707.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'53" | 00:11'59" |
3 | 05'54" | 00:17'53" |
4 | 05'52" | 00:23'45" |
5 | 05'41" | 00:29'26" |
6 | 05'50" | 00:35'16" |
7 | 05'44" | 00:41'00" |
8 | 06'17" | 00:47'17" |
9 | 07'56" | 00:55'13" |
10 | 05'39" | 01:00'52" |
11 | 05'59" | 01:06'51" |
12 | 05'49" | 01:12'40" |
13 | 06'03" | 01:18'43" |
13.8 | 06'29" | 01:24'03" |