3.9 km | 00:34:03 | 08:40/km日期: 2018-08-02 20:13 - 卡路里: 208 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(18)
Pace: 05'42" / 11'06" / 05'56" / 12'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" | 381 / 381 |
2 | | 05'56" (+00'18") | 25 / 406 |
3 | | 05'40" (+00'02") | 409 / 815 |
4 | | 05'50" (+00'12") | 395 / 1211 |
5 | | 05'52" (+00'14") | 395 / 1606 |
6 | | 15'32" (+09'54") | 535 / 2141 |
7 | | 05'55" (+00'17") | 402 / 2544 |
8 | | 05'47" (+00'09") | 408 / 2952 |
9 | | 05'52" (+00'14") | 396 / 3349 |
10 | | 16'22" (+10'44") | 574 / 3923 |
8月累積里程 : 59.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 11'06" | 00:16'48" |
3 | 05'56" | 00:22'44" |
3.9 | 12'19" | 00:34'07" |