21.1 km | 01:56:36 | 05:31/km日期: 2018-08-04 05:37 - 平均心率: 162 - 卡路里: 1220 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 06'31" / 05'48" / 05'32" / 05'25" / 05'24" / 05'25" / 05'29" / 05'23" / 05'22" / 05'15" / 07'12" / 05'35" / 05'21" / 05'17" / 05'10" / 05'14" / 05'13" / 05'17" / 07'20" / 05'07" / 04'59" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'32") | 1000 / 1000 |
| 2 | | 05'47" (+00'49") | 1000 / 2000 |
| 3 | | 05'31" (+00'33") | 1000 / 3000 |
| 4 | | 05'25" (+00'27") | 1000 / 4000 |
| 5 | | 05'23" (+00'25") | 1000 / 5000 |
| 6 | | 05'25" (+00'27") | 1000 / 6000 |
| 7 | | 05'28" (+00'30") | 1000 / 7000 |
| 8 | | 05'23" (+00'25") | 1000 / 8000 |
| 9 | | 05'21" (+00'23") | 1000 / 9000 |
| 10 | | 05'15" (+00'17") | 1000 / 10000 |
| 11 | | 07'12" (+02'14") | 1000 / 11000 |
| 12 | | 05'34" (+00'36") | 1000 / 12000 |
| 13 | | 05'21" (+00'23") | 1000 / 13000 |
| 14 | | 05'16" (+00'18") | 1000 / 14000 |
| 15 | | 05'10" (+00'12") | 1000 / 15000 |
| 16 | | 05'13" (+00'15") | 1000 / 16000 |
| 17 | | 05'12" (+00'14") | 1000 / 17000 |
| 18 | | 05'16" (+00'18") | 1000 / 18000 |
| 19 | | 05'51" (+00'53") | 1000 / 19000 |
| 20 | | 05'06" (+00'08") | 1000 / 20000 |
| 21 | | 04'58" | 1000 / 21000 |
| 22 | | 06'07" (+01'09") | 131 / 21131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
230.59 km 
夾腳小藍2 3代 累積 :
90.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'48" | 00:12'19" |
| 3 | 05'32" | 00:17'51" |
| 4 | 05'25" | 00:23'16" |
| 5 | 05'24" | 00:28'40" |
| 6 | 05'25" | 00:34'05" |
| 7 | 05'29" | 00:39'34" |
| 8 | 05'23" | 00:44'57" |
| 9 | 05'22" | 00:50'19" |
| 10 | 05'15" | 00:55'34" |
| 11 | 07'12" | 01:02'46" |
| 12 | 05'35" | 01:08'21" |
| 13 | 05'21" | 01:13'42" |
| 14 | 05'17" | 01:18'59" |
| 15 | 05'10" | 01:24'09" |
| 16 | 05'14" | 01:29'23" |
| 17 | 05'13" | 01:34'36" |
| 18 | 05'17" | 01:39'53" |
| 19 | 07'20" | 01:47'13" |
| 20 | 05'07" | 01:52'20" |
| 21 | 04'59" | 01:57'19" |
| 21.1 | 06'05" | 01:58'07" |
27028.7 km | 
306.8 km
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