13.1 km | 01:27:11 | 06:39/km日期: 2018-08-06 18:43 - 總爬升: 369 m - 卡路里: 1062 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(15)
Pace: 07'25" / 07'56" / 08'28" / 06'03" / 05'14" / 05'33" / 06'18" / 07'44" / 07'26" / 07'23" / 05'56" / 05'45" / 05'31" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+02'11") | 1000 / 1000 |
2 | | 07'55" (+02'42") | 1000 / 2000 |
3 | | 08'28" (+03'15") | 1000 / 3000 |
4 | | 06'02" (+00'49") | 1000 / 4000 |
5 | | 05'13" | 1000 / 5000 |
6 | | 05'27" (+00'14") | 1000 / 6000 |
7 | | 06'23" (+01'10") | 1000 / 7000 |
8 | | 07'43" (+02'30") | 1000 / 8000 |
9 | | 07'27" (+02'14") | 1000 / 9000 |
10 | | 07'22" (+02'09") | 1000 / 10000 |
11 | | 05'55" (+00'42") | 1000 / 11000 |
12 | | 05'44" (+00'31") | 1000 / 12000 |
13 | | 05'31" (+00'18") | 1000 / 13000 |
14 | | 05'43" (+00'30") | 88 / 13088 |
8月累積里程 : 122.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'56" | 00:15'21" |
3 | 08'28" | 00:23'49" |
4 | 06'03" | 00:29'52" |
5 | 05'14" | 00:35'06" |
6 | 05'33" | 00:40'39" |
7 | 06'18" | 00:46'57" |
8 | 07'44" | 00:54'41" |
9 | 07'26" | 01:02'07" |
10 | 07'23" | 01:09'30" |
11 | 05'56" | 01:15'26" |
12 | 05'45" | 01:21'11" |
13 | 05'31" | 01:26'42" |
13.1 | 05'40" | 01:27'12" |