10.1 km | 01:12:02 | 07:07/km日期: 2018-08-07 06:19 - 平均心率: 168 - 卡路里: 691 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 06'43" / 06'19" / 11'01" / 07'09" / 07'06" / 07'06" / 07'24" / 07'27" / 08'02" / 06'38" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+02'59") | 1513 / 1513 |
| 2 | | 06'31" (+02'54") | 306 / 1819 |
| 3 | | 03'54" (+00'17") | 127 / 1947 |
| 4 | | 10'37" (+07'00") | 141 / 2089 |
| 5 | | 03'47" (+00'10") | 131 / 2221 |
| 6 | | 10'24" (+06'47") | 144 / 2365 |
| 7 | | 03'37" | 137 / 2503 |
| 8 | | 10'14" (+06'37") | 146 / 2649 |
| 9 | | 03'42" (+00'05") | 134 / 2784 |
| 10 | | 13'57" (+10'20") | 107 / 2891 |
| 11 | | 04'18" (+00'41") | 812 / 3703 |
| 12 | | 22'40" (+19'03") | 154 / 3857 |
| 13 | | 04'17" (+00'40") | 816 / 4674 |
| 14 | | 20'23" (+16'46") | 171 / 4845 |
| 15 | | 04'18" (+00'41") | 811 / 5656 |
| 16 | | 23'34" (+19'57") | 148 / 5805 |
| 17 | | 04'24" (+00'47") | 794 / 6599 |
| 18 | | 29'37" (+26'00") | 118 / 6717 |
| 19 | | 04'22" (+00'45") | 799 / 7517 |
| 20 | | 28'46" (+25'09") | 121 / 7638 |
| 21 | | 04'33" (+00'56") | 767 / 8406 |
| 22 | | 18'20" (+14'43") | 190 / 8597 |
| 23 | | 06'38" (+03'01") | 1506 / 10104 |
| 24 | | 06'35" (+02'58") | 6 / 10110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 142.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'19" | 00:13'02" |
| 3 | 11'01" | 00:24'03" |
| 4 | 07'09" | 00:31'12" |
| 5 | 07'06" | 00:38'18" |
| 6 | 07'06" | 00:45'24" |
| 7 | 07'24" | 00:52'48" |
| 8 | 07'27" | 01:00'15" |
| 9 | 08'02" | 01:08'17" |
| 10 | 06'38" | 01:14'55" |
| 10.1 | 06'18" | 01:15'37" |
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