10.2 km | 01:04:46 | 06:20/km日期: 2018-08-06 18:35 - 卡路里: 826 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 06'23" / 07'22" / 08'54" / 07'41" / 07'21" / 07'08" / 07'29" / 06'47" / 07'07" / 06'51" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'05") | 1000 / 1000 |
| 2 | | 06'22" (+00'18") | 1000 / 2000 |
| 3 | | 06'41" (+00'37") | 1000 / 3000 |
| 4 | | 06'40" (+00'36") | 1000 / 4000 |
| 5 | | 06'45" (+00'41") | 1000 / 5000 |
| 6 | | 06'04" | 1000 / 6000 |
| 7 | | 06'08" (+00'04") | 1000 / 7000 |
| 8 | | 06'19" (+00'15") | 1000 / 8000 |
| 9 | | 06'10" (+00'06") | 1000 / 9000 |
| 10 | | 06'07" (+00'03") | 1000 / 10000 |
| 11 | | 06'00" | 212 / 10212 |
8月累積里程 : 116.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 07'22" | 00:13'45" |
| 3 | 08'54" | 00:22'39" |
| 4 | 07'41" | 00:30'20" |
| 5 | 07'21" | 00:37'41" |
| 6 | 07'08" | 00:44'49" |
| 7 | 07'29" | 00:52'18" |
| 8 | 06'47" | 00:59'05" |
| 9 | 07'07" | 01:06'12" |
| 10 | 06'51" | 01:13'03" |
| 10.2 | 05'58" | 01:14'19" |
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