10.1 km | 01:12:01 | 07:07/km日期: 2018-08-08 05:52 - 卡路里: 772 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 08'30" / 07'08" / 07'11" / 07'00" / 07'05" / 06'36" / 06'53" / 07'02" / 07'01" / 07'16" / 09'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+01'23") | 1000 / 1000 |
2 | | 07'08" (+00'32") | 1000 / 2000 |
3 | | 07'10" (+00'34") | 1000 / 3000 |
4 | | 06'59" (+00'23") | 1000 / 4000 |
5 | | 07'05" (+00'29") | 1000 / 5000 |
6 | | 06'36" | 1000 / 6000 |
7 | | 06'52" (+00'16") | 1000 / 7000 |
8 | | 07'01" (+00'25") | 1000 / 8000 |
9 | | 07'01" (+00'25") | 1000 / 9000 |
10 | | 07'05" (+00'29") | 1000 / 10000 |
11 | | 09'00" (+02'24") | 110 / 10110 |
8月累積里程 :
162.54 km mizuno wave emperor tr2 累積 :
2333.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 07'08" | 00:15'38" |
3 | 07'11" | 00:22'49" |
4 | 07'00" | 00:29'49" |
5 | 07'05" | 00:36'54" |
6 | 06'36" | 00:43'30" |
7 | 06'53" | 00:50'23" |
8 | 07'02" | 00:57'25" |
9 | 07'01" | 01:04'26" |
10 | 07'16" | 01:11'42" |
10.1 | 09'38" | 01:12'46" |