14.0 km | 01:16:16 | 05:26/km日期: 2018-08-08 06:18 - 卡路里: 694 Cal
Pace: 05'39" / 05'29" / 05'10" / 05'06" / 05'38" / 05'26" / 05'45" / 05'26" / 05'18" / 05'25" / 05'37" / 05'14" / 05'31" / 05'26" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'36") | 1000 / 1000 |
2 | | 05'25" (+00'23") | 1009 / 2009 |
3 | | 05'12" (+00'10") | 991 / 3001 |
4 | | 05'02" | 1011 / 4012 |
5 | | 05'38" (+00'36") | 999 / 5012 |
6 | | 05'29" (+00'27") | 988 / 6001 |
7 | | 05'41" (+00'39") | 1011 / 7013 |
8 | | 05'25" (+00'23") | 1003 / 8016 |
9 | | 05'20" (+00'18") | 1007 / 9023 |
10 | | 05'25" (+00'23") | 997 / 10020 |
11 | | 05'34" (+00'32") | 1006 / 11027 |
12 | | 05'16" (+00'14") | 1008 / 12036 |
13 | | 05'28" (+00'26") | 991 / 13027 |
14 | | 05'29" (+00'27") | 990 / 14018 |
8月累積里程 : 287.70 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'29" | 00:11'08" |
3 | 05'10" | 00:16'18" |
4 | 05'06" | 00:21'24" |
5 | 05'38" | 00:27'02" |
6 | 05'26" | 00:32'28" |
7 | 05'45" | 00:38'13" |
8 | 05'26" | 00:43'39" |
9 | 05'18" | 00:48'57" |
10 | 05'25" | 00:54'22" |
11 | 05'37" | 00:59'59" |
12 | 05'14" | 01:05'13" |
13 | 05'31" | 01:10'44" |
14 | 05'26" | 01:16'10" |
14.0 | 05'22" | 01:16'16" |